personal trainer and nutritionist
Train With Alexis Tradito
Transform Your Fitness with Personalized Training & Expert Nutrition Guidance
About LEXI FIT
My name is Alexis Tradito, and I’m a certified personal trainer and nutritionist based in Connecticut. Fitness is my passion, and I want to help people build strength, feel confident, and reach their goals with intentional training and proper nutrition.
I’m currently growing my online presence and building my brand in the fitness industry. My goal is to establish myself as a trusted trainer by sharing my knowledge, offering custom workout programs and meal plans, and eventually creating an online coaching business.
I’m currently growing my online presence and building my brand in the fitness industry. My goal is to establish myself as a trusted trainer by sharing my knowledge, offering custom workout programs and meal plans, and eventually creating an online coaching business.
Overcoming Challenges, Together
Fitness changed my life, and I want it to change yours too. I know what it’s like to feel frustrated, to put in effort without seeing results, and to wonder if things will ever click. But I also know that when you have the right plan, support, and mindset, everything starts to shift.
My goal isn’t just to train you—it’s to empower you. I want you to feel strong, confident, and capable in and out of the gym. We’ll push past limitations, celebrate progress (big and small), and build habits that last. No shortcuts, no gimmicks—just real, sustainable results. No matter where you’re starting from, I’ve got you. Let’s get to work. let’s change it to this.
My goal isn’t just to train you—it’s to empower you. I want you to feel strong, confident, and capable in and out of the gym. We’ll push past limitations, celebrate progress (big and small), and build habits that last. No shortcuts, no gimmicks—just real, sustainable results. No matter where you’re starting from, I’ve got you. Let’s get to work. let’s change it to this.
Personal Training & Coaching Services
01
1:1 Online Coaching (Coming Soon!)
A fully customized coaching experience tailored to your goals, schedule, and fitness level.
- Custom workout plan designed specifically for you
- Personalized meal guidance to fuel your progress
- Ongoing support & accountability to keep you on track
- Adjustments as needed to ensure progress
02
Custom Workout Programs
Structured training programs built to help you reach your goals efficiently.
- Custom workout plan designed specifically for you
- Personalized meal guidance to fuel your progress
- Ongoing support & accountability to keep you on track
- Adjustments as needed to ensure progress
Each program includes:
- A structured workout plan with a balanced mix of exercises
- Clear instructions on sets, reps, and rest times
- No wasted time – every workout is purpose-driven
03
Personalized Meal Plans
Nutrition plays a huge role in achieving your fitness goals. My custom meal plans are designed to be:
- High-protein, balanced, and easy to follow
- Gluten-free & dairy-free options available
- Based on your preferences and dietary needs
All plans come with:
- A full list of meals and snacks
- Macro breakdown to help you stay on track
- Simple, flexible options to fit your lifestyle
Customised Plans
Tailored fitness plans built around your unique goals and lifestyle.
Custom Meal Plans
Nutrition plans designed to fuel your body and support your results.
Personal Training Sessions
1-on-1 coaching to guide, motivate, and keep you on track.
Workout Programs
Structured workouts to help you build strength and stay consistent.
Ready to Get Started?
Let’s build a plan that works for you! Contact me today to discuss your goals and take the first step toward your transformation.
